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WHAT WE DO

CROSSFIT CLASSES

Capped classes with a focus on high quality coaching.

RECOVERY FACILITIES

Sauna, massage chair, compression pants.

ONBOARDING PROGRAM

Small group sessions with a focus on learning technique.

ACCOUNTABILITY CHECK INS

To help you stay on track and achieve your goals.

I'M KEEN

THE UPLIFT TEAM

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Selene

CrossFit Level 2 Coach

Dal

CrossFit Level 1 Coach

Amber

CrossFit Level 2 Coach

Jake

CrossFit Level 2 Coach

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